FitSteps
FitSteps® is for absolutely everyone! If you love BBC’s "Strictly Come Dancing" you'll love this fabulous exercise class created by Ian Waite and Natalie Lowe. The dance workout mixes all the moves you see on the show, from the graceful, slow controlled moves of the Rumba and the Waltz, to the fast, energetic steps of the the latin dances, like the Cha Cha Cha, Samba and Jive, plus a lot more!! Transform your body and have fun dancing to music that will get your heart pumping! It’s a fantastic way to lose weight, get fit and release those happy endorphins, making it a great class for mind as well as body.
Additional notes for this class
No partner needed to join this class.
Please wear comfortable clothing and supportive footwear, such as trainers. Don't forget to bring a drink to stay hydrated.
If you'd like to stay for the optional 15-minute stretch session at the end, please bring a yoga mat.
Please wear comfortable clothing and supportive footwear, such as trainers. Don't forget to bring a drink to stay hydrated.
If you'd like to stay for the optional 15-minute stretch session at the end, please bring a yoga mat.